Hip-hop hat, hip-hop people essential equipment, with a street dance hip-hop hat can carry on attention, interested in, graceful movements and casual. At the same time, there are street dance slimming effect.Because hip-hop is a low-intensity aerobic exercise, in one hour of movement, the role of body fat consumption is quite obvious. Furthermore, hip-hop is a small muscle movements, regular exercise can increase the coordination of your body, so your body proportions become more standard. Of course, learn hip-hop, you can show off in a disco!

1. Flat brim Hip-Hop hat is very characteristic of the Hip-Hop rhythm when practicing hip-hop dance, so we must first be familiar with the characteristics and adapt to the accompaniment of music before practice. If when you hear the music, you can very accurate, freely step foot on the point and in tune with the music wearing your beautiful flat cap, then you can begin to learn the hip-hop.

2. When you practice exercises broadcast gymnastics and aerobics maybe coach request most of the action is "smooth vertical and horizontal," but hip-hop more emphasis on randomness, require action relaxation, so when practicing Hip-Hop, you need relax your muscles and joints, make them more flexible. Hip-hop professional music is very characteristic of Hip-Hop rhythm, so we must first be familiar with the characteristics and adapt to the accompaniment of music before practice. If you hear the music, you can be very precise and freely set foot on the step and in tune with the music, then you can wear a flat cap and begin your hip-hop journey.

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